We offer 1-hour Barre, Pilates and Adult Ballet classes, 45-minute Express classes, and private 1:1 consultancy sessions. On-demand Barre and Pilates classes are coming soon.

Signature Barre (Lighter): Perfect for beginners, those with movement challenges and post-natal recovery. Focuses on alignment, balance and functional strength.Classic Barre (Harder): A fast-paced, full-body workout. No barre experience needed, but a good level of fitness is recommended.Barre.X (Same as Classic, with added weights): Strength-focused barre with heavier weights and props, great for midlife bodies including perimenopause and menopause. Best for those with some movement experience. Not suitable for complete beginners or during pregnancy.Blend (Mix of Barre and Pilates): Barre work alongside mat-based Pilates for a full-body, core-focused session with plenty of stretching. Not suitable during pregnancy.

Our sessions are physio-led, blending precision, strength and flow with expert guidance throughout. That means every class is shaped to feel supportive, purposeful and transformative.

Yes, we offer physiotherapy-led 1:1 consultations with tailored programmes designed for strength, recovery and results. It is a focused, personal way to ease you back on track or back into classes. Head over to Barrehab for more 1:1 info.

You can speak to your instructor in person before class or follow up via email. There is also a health and consent form to complete when you book your first class, where you can let us know about any injuries or concerns you may have.We take individual needs into consideration when planning our classes and can offer adaptations where appropriate.

Yes, our approach is built around physio-led movement, rehabilitation and injury prevention. Each session is guided with care, so you can build strength while feeling supported.

Absolutely. Our physiotherapy-led classes are designed to support performance, aid recovery and improve movement efficiency for athletes and active bodies alike.

No previous experience is needed. Our classes are expertly guided, welcoming and inclusive, so you can step in at a pace that feels right for you.

Booking is simple with our online system, making it easy to find and reserve the session that suits you. You can choose from Barre, Pilates, Express classes and private sessions.Sessions can be bought individually, or packages are available. You can also take unlimited classes with our £110 Unlimited membership. Head to our Plans & Pricing page for more details.

Coming soon! Our on-demand classes will let you access physio-led Barre and Pilates classes anytime, wherever you are. It is a flexible way to keep moving with expert guidance close at hand.

Yes, Studio Barre gift cards are available and make a thoughtful gift for someone who loves movement. We also offer grip socks, which help improve traction and control during class.