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Tailored specifically for beginners, those with movement challenges and post natal recovery.

1 h

12 British pounds

8a College Hill, Ground Floor

Service Description

Tailored specifically for beginners, those with movement challenges and perfect for post natal recovery. This class has a strong focus on correct alignment and execution of movement. Targeting the deep postural muscles, it is designed to challenge balance reactions whilst simultaneously sculpting your muscles and building functional strength and confidence. An energising class that cultivates positivity.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please let us know at least 1 hour prior to the start of the session.

Contact Details

8a College Hill, Shrewsbury, UK