barrehab.plus+
Physio-led, small group rehab class focused on safe movement, blending Pilates with rehabilitation.
Service Description
barrehab.plus+ is a physio-led, small group Pilates class designed to support your individual rehab and movement needs. This class is an extension of our 1:1 bar.rehab sessions, offering a more personalised group environment with greater individual attention. Ideal for: - Those recovering from injury, surgery, or illness - Clients managing chronic pain or ongoing health conditions - Postnatal recovery or pregnancy-related dysfunction - Beginners wanting to build confidence and learn the fundamentals of Pilates - Anyone seeking a slower, more supported approach to movement - Blending Pilates with rehabilitation and therapeutic techniques. With a smaller class size, each session allows for tailored guidance, helping you to exercise safely while building strength, stability, and confidence.
Upcoming Sessions
Cancellation Policy
You can manage your bookings, including cancellations and reschedules, by logging into your account and navigating to 'My Bookings'. Please ensure any changes are made at least 24 hours prior to the start of the session.
Contact Details
8a College Hill, Shrewsbury, UK
+44 (0) 7505 006524
info@studiobarre.co.uk