Antenatal Education
Empowerment
Support
A comprehensive, evidence-based antenatal education, preparing you for every aspect of your birth journey
​
What To Expect:
-
Transform your birth mindset to one that is confident and excited to meet your baby
-
Understand how to work with your amazing birthing bodyCreate a vision for your birth that you love
-
Practical tools for managing pain and techniques to keep you calm, focused in labour
-
Learn how to avoid unnecessary intervention
-
Empowerment to make decisions that feel right for you
-
Become a strong birth partner and team
-
Community and ongoing support
-
Hypnobirthing workbook, access to online resources hub and an audio of
hypnotherapy relaxations included
Congratulations on your pregnancy!
​
Hi, I’m Jenna. As a mum of three, I understand this is such an exciting and precious time. I also know that it can feel really overwhelming thinking about the upcoming labour and arrival of your baby.
​
At ABC Hypnobirthing I have created a comprehensive birth preparation course, blending Hypnobirthing techniques with evidence based antenatal education to prepare you for every aspect of the birthing journey however you choose to bring your baby into the world - whether that be home birth, in hospital, or cesarean.
​
You will gain knowledge, practical tools and support, helping you feel confident, informed and ready for this incredible chapter of your life.