barreform.Plus+

Service Description

Discover the best of Reformer Pilates and Mat Pilates in our Barreform Plus+ class - a reformer-inspired session designed to elevate your workout! This full-body, low-impact class focuses on building intense core strength, improving stability, and enhancing flexibility. While traditional Pilates uses a specialised 'universal' reformer bed, Barreform Plus+ brings the same benefits to the mat with innovative techniques and equipment that mimics the reformer experience. Expect a dynamic workout that merges the elegance of Mat Pilates with the power of the Reformer, delivering: * Enhanced strength and balance * Improved flexibility and mobility * Core control like never before
 An advanced class perfect for those looking to feel stronger, leaner, and more in control of their movement. Join us for this unique class and experience a reformer-style workout that will transform your approach to fitness.